Here are some tried-and-true exercises that will benefit you your whole life long.

It’s 9 a.m. on April 26, and the front side of Woodbine Racetrack is slowly coming to life. The paddock is getting its last ...

Building and maintaining muscle strength is one of the most important factors to living a long and healthy life, according to ...

ZF LIFETEC, a German company that creates technology-driven safety systems for vehicles, has announced the development of a ...

Engineer Nigel Barnett, 59, was crushed by a hydraulic press which activated while he was inside fixing it - he heard his ...

When heart muscle gets damaged, the result is often permanent. Unlike other muscles in the body, the heart has long been ...

The passing of Keith Stackpole during the week and the many subsequent tributes which appeared on The Roar and elsewhere gave ...

The official record says the Rana Plaza collapse caused 1,136 deaths. But when you include those who are missing and DNA ...

We break down what to expect at 24 weeks pregnant, from the symptoms you might experience to the amazing changes happening ...

From bionic limbs to brain-controlled wheelchairs—these 5 innovations are redefining what assistive tech can do. Here’s ...

What started as a normal day of river treasure hunting turned into something completely unexpected. While scuba diving with ...