If you want some caffeine while maximizing hydration, Colón says a half-caff coffee is a good compromise, providing a lower caffeine content while still contributing to daily fluid intake.

Eight women from the Kivalliq region of Nunavut were in Rankin Inlet last week learning how to make sealskin wind pants for hunting. Ilitaqsiniq, an organization that serves as a literacy ...

This paper proposes a new beamforming algorithm by exploiting the inherent Riemannian manifold structure. The aim is to maximize the communication sum rate while satisfying sensing beampattern gains ...

Simple, evidence-backed choices, such as opting for plastic-free tea bags, filtering drinking water, and selecting natural fabrics, significantly lower MP intake. By understanding the sources and ...