We don't normally associate vegetables with protein, but from broccoli to beans, these are easy choices if you're looking to ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

A faux-Ceasar salad made with broccoli, chickpeas, and a yougurt-based dressing. Lentil salad with cheese, asparagus, and ...

Many people avoid MSG, afraid it could cause migraines and muscle aches, but how bad is it really? And how does it compare to ...

And while meat and animal-based proteins have long been awarded MVP status for their high levels (we see you chicken breast and your 31 grams of protein), vegetables can (and should) offer up a ...

Vegetables can be a surprisingly good source of protein as well as vitamins, minerals, and fiber. Protein is the essential nutrient that our bodies use to build and maintain tissue. Including ...

“Rather than saying, ‘here is your diet plan’, can you find ways to eat more fruits and vegetables, protein or fibre? Can you find ways to bring in more nutritious foods into your diet so ...

Processing industries generate significant quantities of vegetable waste (VW) in the form of peels, seeds, and pomace. Improper disposal of this waste poses significant challenges to the environment, ...

Collagen, often called the body's scaffolding protein, is essential for skin elasticity, joint health, and overall structural support. While social media is full of collagen powders and serums ...

As food manufacturers continue innovating and expanding their plant-based meal offerings, the textured vegetable protein market is expected to experience significant growth. Europe is a major ...

As food manufacturers continue innovating and expanding their plant-based meal offerings, the textured vegetable protein market is expected to experience significant growth. Europe is a major player ...