When joint stiffness flares up or pain starts affecting your range of motion, you might instinctively reach for a heating pad ...

Snapshot! is a Teen Vogue style series where we ask artists to take candid pics and share a glimpse of their style and beauty ...

Curious about the benefits of ice bath? Take a cold plunge in the comfort of your own home thanks to this best-selling ice ...

Once reserved for elite athletes and extreme adventurers, cold therapy is now a mainstream wellness trend in London. Whether it's ...

When Dan Bosomworth returned from an annual Wim Hof excursion into impending COVID lockdown, the Yorkshireman converted a ...

The ice bucket challenge resurfaced at the University of South Carolina, where students in the Mental Illness Needs Discussion (MIND) club began using it to raise money for Active Minds, a nonprofit ...

More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and metabolism. Here's how to cold plunge safely.

“Heat therapy (e.g., sauna, warm baths) is known to reduce stress hormones like cortisol. Cold exposure (e.g., cold showers) ...

In general, contrast therapy can involve anything from a stint in an infrared sauna followed by a cold plunge to a warm oil ...

Compact design with fully automatic cooling and heating function. for our ice bath cooling unit which is very popular for cold water therapy. Lando manufactures new version of an ice bath cooling ...