The small Greek island of Ikaria is one of the world's longevity hotspots, with the locals living well into their 90s and ...

A longevity expert has said that those living in the UK should 'pay attention' to idyllic Greek island where people frequently reach 100-years-old and have low Dementia levels ...

Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...

"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

Ikaria, Greece, is famed for its idyllic landscapes and all year round good weather, but this exact reason has also given the ...

They’re particularly interested in how the Indians’ health changes as they move away from their traditional diet and active lifestyle and begin trading forest goods for sugar, salt ...

We tried top brands like Hello Fresh, Blue Apron, Home Chef, CookUnity, Daily Harvest and more. Here’s how we ranked the best meal kits and prepared meal delivery services.

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...

Nine of these are essential–meaning your body needs them but can’t make them on its own, so you need to get them in your diet (1, 2). Not only is protein essential for your health but ...

Zenless Zone Zero codes are one of the best ways to get free Polychrome for pulling new characters in miHoYo's latest action game. Sure, you'll get plenty by playing the game at launch, but it'll ...

The government has given approval to set up nine new tax zones in different parts of the country, aiming to improve revenue collection. These offices are- Tax Zone-5 Chittagong; Tax Zone-6 Chittagong; ...