WORRYING about your health after a night out or weekend on the sofa probably sounds like an old person’s game. But scientists ...

A Massachusetts native, she painted geometrically precise images of rural and seaside New England dwellings that found fans ...

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up—and shoes that might help.

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

Dr. Amanda Whitehouse a graduate of the PURCH program (Population-based Urban and Rural Community Health) program at the ...

These body type classifications have their roots in discredited pseudoscience—but they're still common shorthand at the gym.

FARRELL, Pennsylvania (MyValleyTributes) – Halley Catherine Elaine Basham, the eldest of four siblings, was born on May 6, ...

The lungs benefit from different types of exercise. People coming out of surgery can start with breathing exercises. Learn ...

In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...

Actress Glynis Barber, who is turning 70 this year, has opened up about her journey to better health and claimed that ...