For travel expert Rick Steves, embarking upon the Hippie Trail led him to a career centered around the joys of travel. Here's ...

Taking a mental health leave from work is becoming more of an option for people in the United States even thought most of them probably don't know it ...

Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.

The COVID-19 pandemic was a stressful time for American adults. Indeed, rates of clinical depression and anxiety were 300% higher in the early days of the pandemic than they were the previous year.

I work in the Civil Service, and we have two anchor days in the office every month. It is very isolating, working from home 90 per cent of the time. We don’t get to know new work colleagues ...

Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits ...

As for the financial impact itself, untreated mental health conditions cost Australian businesses a staggering $10.9 billion per year. Of that, presenteeism – being physically at work but ...

to the detriment of mental health, which can trigger stress, burnout, or apathy. Those seeking greater balance can start by setting strict boundaries between work and the rest of their lives (not ...

Mental health isn’t just a personal issue. It’s a workplace priority—and a business imperative. In today’s workplace, business owners and managers are navigating changing expectations around mental ...

Whether it’s a hot-tempered boss, an unreasonable workload, or malicious coworkers, a toxic work environment can take a significant toll on your mental health, leading to: high levels of stress ...