Greek commandment Know thyself turns out to be a great modern way to become happier, more empathetic, and more successful.

An inferiority complex involves feelings of inadequacy and insecurity that stem from a real or imagined deficiency. It may ...

Private education for children before the school age does not significantly improve their linguistic or problem-solving abilities on a short-term basis, and could have negative emotional effects such ...

Self-respect is a cornerstone of mental health and well-being, but it's not something that just magically happens.

Young men are increasingly getting sucked into the manosphere, a collection of websites, videos and forums that promote ...

Being a woman with high self-esteem in 2025 is the culmination of a historic journey towards self-affirmation and equality.

So, how can we stop the worrying about self-criticism and build self-esteem instead? What is self-esteem? Self-esteem is being happy with who we are on the inside and being proud of our successes.

This may generate more positive feelings toward masturbation, which can help boost your self-esteem and sexual function ... that may help boost your mood, improve sleep quality, and reduce ...

The Importance of a Self-Care Routine Group therapy is 90 minutes a week, leaving the other 9,990 minutes in your hands. People who make and maintain gains often have developed a rock-solid self-care ...

Self-sacrifice can harm mental health, foster resentment, and blur boundaries. True compassion balances self-care and giving, ...

Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits for your mental health, including reducing stress, lessening depression ...