Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

What’s your tea of choice? Breakfast tea with sugar and milk? Camomille tea? Green tea? Well, this comforting beverage is ...

What Is Diastolic Dysfunction? Diastolic dysfunction is when the heart’s ventricles abnormally stiffen, which prevents the ventricles from relaxing as they should and prevents them from filling up.

Even so, certain practicalities govern meditation and help you better achieve the desired goals, whether it be relaxation or spiritual/emotional enlightenment. Many people find meditation rewarding in ...

I sipped herbal tea from a plush chaise and watched an eagle circle above the water with the mountains in the distance. After all that relaxing, I’d worked up quite an appetite. The Kingfisher ...

The spa is fitted out to perfection with heated beds topped with fluffy blankets, a glorious freestanding bath, and relaxation room complete with tea, coconut water, choccies and sparkling wine. The ...

“Relax. Take a deep breath.” For actors, that’s not bad advice—but it is incomplete. Your voice is one of the main tools of your trade, and your breath is the raw material that allows that ...

In Schedule 1, keeping your clients happy is less of a goal and more of a survival tactic, with the key being to ensure you’re using the right mixing recipes. You’re never allowed to get too ...

This systematic review/network meta-analysis assessed whether relaxation and stress management techniques are useful in reducing blood pressure in individuals with hypertension and prehypertension.

Good morning, Cincinnati. Here are the top news stories you need to know to start your busy business day: Good morning, Cincinnati. Happy Wednesday. Here are the top news stories you need to know ...

SPRING HILL, Tenn. (WKRN) — Ending Spring Hill’s traffic calming program was up for discussion at the Board of Mayor and Aldermen meeting Monday night. The traffic calming program has been ...