The various Indian cuisines, when balanced and mindful, offer an abundance of brain-boosting nutrients for growing children.

Indian food has many sources of protein, but eggs and paneer are among the most popular. However, many people wonder which one gives more protein, eggs or paneer ...

During summer, pitta dosha can go haywire. Ayurveda offers a variety of dietary practices to counteract this imbalance, ...

Tomatoes contain oxalates so a common question people have is whether or not it can cause kidney stones To answer this ...

Pregnancy glow and cravings often go hand-in-hand. Recently, mom-to-be Kiara Advani is radiating pregnancy joy on her recent ...

Turmeric and its main antioxidant, curcumin, have antioxidant and anti-inflammatory effects. They may reduce pain, boost ...

Spring in full swing necessitates a change in wardrobe, skincare, as well as diet. As we trade in woollen for breezy cotton, ...

Virat Kohli was reported to drink black water, which is seemingly not true. Here's the best Indian cricketer and his wife, ...

Dal and rice provide ample carbohydrates, protein, and essential micronutrients. However, when consumed in the right ...

Farah Khan’s weight loss journey has been consistent and has involved a combination of exercise, diet, and lifestyle changes—which include hydro workouts, stair climbing, and a focus on balanced and ...

Making sure you get the necessary amount of Omega-3 oils could greatly decrease the danger of heart attack, stroke, and other ...

A new scoping review reveals major inconsistencies in how plant-based diet diversity is defined, measured, and linked to ...