Protein shakes are said to be extremely important for those seeking to build muscles, boost bone health, and achieve weight loss. So the big question is how to make your shake—with water or milk?

For years now, health and beauty buffs have followed the Korean way to silky soft skin, healthy diet regimens and beautiful ...

Nearly 600 counterfeit powdered milk brands targeting patients and infants have been exposed, revealing a fraudulent network ...

A shocking new report reveals the most unhealthy fast food items in America, including the top-ranking Five Guys cheeseburger ...

A handful of spinach leaves, which have high doses of magnesium and fibre. A heaping spoonful of chia seeds, which are filled ...

The food at this Charlotte staple is “100% Italian, like my accent.” Now, you can get a feel of Monte Carlo, Milan and Torino ...

Humorist Joe Pisani won't surrender to cravings such as cigarettes, so why can't he just enjoy a PB&J sandwich?

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

The sandwich board offers plenty of non-burger options that refuse to be overshadowed by their more famous menu siblings. The “Philly Steak” delivers thin-sliced beef with onions and hot peppers on a ...

The Milwaukie location, with its classic drive-in architecture, perhaps best captures the nostalgic essence of the brand. Its proximity to the Willamette River makes it a perfect stop after a day of ...

Costco fans are famously vocal about their favorite store items – and will let you know if they can't find their preferred ...