Gavin Newsom strikes a nerve — and seizes the spotlight — as he treads on Trump's turf ...

Looking for a healthy keto pancake recipe? Need a keto breakfast that won't set your diet off track? These delicious pum ...

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

A ketogenic diet may help improve neurological function and fatigue in MS patients, but more research is needed, an analysis found.

Sugar substitutes are safer than table sugar if you have Type 2 diabetes. But they may not be the healthiest choice.

Olipop cofounder and CEO Ben Goodwin carves out time to cold-plunge and sauna, which he finds grounds him.

From coconut oil to vegan burgers, these are the ‘healthy’ foods that have died out for good reason... Over the years, ...

Functional foods, intense flavours, and all-day snacking are dominating consumer habits. Meanwhile, interest in ...

A carnivore diet contains minimal to no fruits, vegetables, or fiber. A lack of fiber can disrupt digestion, leading to ...

Gisele Bündchen shared in her book Lessons that she follows the 5:2 version of intermittent fasting, where she eats normally ...

Weight reduction post-pregnancy is a slow process and Indian women can gain significantly by combining the ancient food ...