Gisele Bündchen shared in her book Lessons that she follows the 5:2 version of intermittent fasting, where she eats normally ...

There's a place in every diet for a bowl full of pasta, but switching out the standard spaghetti for these six healthy ...

It’s hailed as the gold standard of healthy eating, but in the countries where it was born, the Mediterranean diet is being pushed aside. Hannah Twiggs speaks to a Spanish nutritionist about what has ...

Some chain restaurant appetizers are in need of a long-overdue upgrade. Here's how they could be healthier, tastier, and way ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

When buying your groceries, read the labels and stock up your pantry and fridge with healthy goodness that you can use to ...

Van Der Beek is opening up about his colon cancer to increase awareness of the importance of early detection, especially as ...

Airlines typically require pilots to eat different meals to avoid both getting sick from potential food poisoning. This rule ...

She ate only sardines for 120 days and says she felt "amazing." The canned fish are nutritious and filling, but is the ...

The hugely popular app is helping people eat better, but also leading to health anxiety, says Claudia Cockerell ...

Airlines typically require pilots to eat different meals to avoid both getting sick from potential food poisoning. This rule ...

Examining the Internet’s best examples of slutty little accessories, from Paul Mescal’s neck chain to Jacob Elordi’s designer handbags.