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11 Celebrities Who Have Tried Intermittent Fasting

Gisele Bündchen shared in her book Lessons that she follows the 5:2 version of intermittent fasting, where she eats normally ...

It’s still summer, skip the store and try one of the 13 best meal kits instead

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

This is the healthy pasta alternative that belongs in everyone's pantry, according to dietitians

There's a place in every diet for a bowl full of pasta, but switching out the standard spaghetti for these six healthy ...

There are healthy pasta alternatives out there, see which dietitians think are best

There's a place in every diet for a bowl full of pasta, but switching out the standard spaghetti for these six healthy ...

46 Sweet & Savory High-Protein Snacks That Make It Easier To Hit Your Goals

If you're snacking to help get you through your day, turn to one of our 46 high-protein options that will keep you feeling ...
The Rebel Chick on MSN6d

Swapping To Healthy Snacks on a Budget: How to Snack Better

When buying your groceries, read the labels and stock up your pantry and fridge with healthy goodness that you can use to ...

What Is the Best Vitamin C Supplements to Take? Nutritionists Weigh In

Better skin, a stronger immune system, and faster healing—vitamin C supplements offer a host of benefits, if you choose the ...
Travel + Leisure8d

Pilots Aren’t Allowed to Eat the Same Meal During a Flight—and It's for This Very Important Safety Reason

Airlines typically require pilots to eat different meals to avoid both getting sick from potential food poisoning. This rule ...

How politics, ultra-processed food and toxic masculinity are killing the Mediterranean diet

It’s hailed as the gold standard of healthy eating, but in the countries where it was born, the Mediterranean diet is being pushed aside. Hannah Twiggs speaks to a Spanish nutritionist about what has ...
The Sun13d

I’ve lost 23st on Mounjaro after spending £600 on takeaways a month – but I was left with a frustrating side effect

DoorDash is a US-based food delivery platform, similar to Deliveroo or Uber Eats in the UK, that lets you order meals through ...

My husband was told he had a pea-sized tumour on his brain – it was so much worse

Owain James died in March 2021, just a few days after he was diagnosed with a brain tumour - his wife Ellie, 34, is now ...
Psychology Today17d

Heung-Min Son Cries. A lot. That's a Good Thing - Psychology Today

Personal Perspective: Soccer star Heung-min Son's propensity for freely crying and showing strong emotions on camera is a good thing. Let me tell you why.