While sit-ups remain popular at gyms ... then repeat on the other side. The jackknife targets the rectus abdominis (six-pack muscles) and the deeper core muscles, like the transversus abdominis ...

Jackknife travelled stylishly throughout in the hands of his jockey Oisin Murphy, impressing his Carlburg Stables handler in the process, with Varian now able to sit and ponder future options.

Jackknife travelled stylishly throughout in the hands of his jockey Oisin Murphy, impressing his Carlburg Stables handler in the process, with Varian now able to sit and ponder future options.

From a new book to the latest 'Carrie' adaptation, Lilja shares all the Stephen King news you may have missed this month!

The man with a briefcase was stunned for a moment. Getting out of a cab early sunny Monday morning at State Street and Wacker Drive, he had obviously not heard the news. He stared for a while at the ...