The corkscrew exercise is performed lying on your back with your hands placed on the floor next to your hips or behind your head for a more challenging variation. From here, you’ll softly bend your ...

Quest Fitness Center and Neartown Murray, a nonprofit that supports addiction recovery efforts, are partnering up to try to ...

Jackknife travelled stylishly throughout in the hands of his jockey Oisin Murphy, impressing his Carlburg Stables handler in the process, with Varian now able to sit and ponder future ... City Of ...

Sit-ups tighten and tone the abdominal muscles that run from beneath the sternum to above the pelvis. This results in a flatter stomach and, if practised along with plenty of aerobic exercise ...

ABC 17 Sports Director Nathalie Jones caught up with two-time national champion Keegan O'Toole in this week's edition of Sunday Sit-Down, reflecting on his illustrious wrestling career and ...

Lucas Zenobi is a graduate of the University of Pittsburgh and a life-long Pittsburgh Pirates fan. His other interests include film, music, and any and all things Pittsburgh.

Jack Costello hit six home runs in 25 games to start his pro career last year in the California League. Perhaps he’s beginning to thaw out in the much-colder Midwest League. The 23-year-old ...

Before Yancy gets his big rodeo moment in Episode 5, he wakes up shirtless and has his big rodeo training montage. Shirtless pull-ups! Shirtless push-ups! Shirtless tire flipping! Oh my!

A comical moment was captured by bystanders on the streets of Jingdezhen in China's Jiangxi province on April 1: an apparently exercise-mad cat was seen doing sit-ups on the sidewalk. But all was ...

In Dover, you would see them: the container lorries coming through the port, packed full of freight but sometimes also something else. Human cargo, hidden at the back, maybe six to 10 people. If you ...

For the latest court reports sign up to our crime newsletter here The court heard the defendant put the items down when instructed and was arrested. Pascoe then told officers he had taken about £ ...