Your gut doesn't need a post-Holi cleanse—it needs consistency, nourishment, movement, and rest almost every day of your life ...

Commemorating a milestone this weekend. The visit of URA FC to Hoima’s Royals Park in Butema, home of Kitara FC, will mark as ...

Pumpkin is soft, slightly sweet, and ideal for low-fibre diets. Cook it with mild masalas in a kaddu sabzi. Make a smooth kaddu soup. Prepare pumpkin halwa with jaggery and ghee. Pumpkin is paired ...

Police investigations indicate that a driver of a truck travelling from Kampala to Bombo lost control and crashed into a pile ...

The move by the Banyala follows a similar one by the Buganda Kingdom last year, during which Kabaka’s chiefs were installed at village, parish, sub-county, and county levels. At the time, ...

Haleem, a rich and flavourful stew that combines wheat, lentils, and meat into a thick paste, has become a cultural touchstone, attracting people from diverse backgrounds, including students and ...

Abdallah Mubiru’s KCCA will attempt to redeem some lost pride when they travel to face Paul Kiwanuka’s UPDF, who sit 10th with 24 points. Thank you for reading Nation.Africa Show plans Once upon a ...

Vegetables are an essential part of our diet. But they can be used to satisfy your sweet tooth as well. Here are some vegetable halwas you can enjoy ...

Kitara, fielding their first team squad, did improve slightly in the second half managing to neutralise Mukwaya before substitutes Patrick Kaddu and John Byaruhanga combined for the first goal.

Thursday 13 th March 2025. · UPDF FC Vs KCCA FC, Bombo Military Barracks Ground (4:00pm) Live on FUFA TV & Sanyuka Prime TV. · Mbale Heroes FC Vs Lugazi FC, Mbale City Stadium (4:00pm ...

INFORMATION ON ACCESSIBILITY Choreography, artistic direction: Kareth SchafferDance: Josephine Findeisen, Dani Brown, Michael Kaddu, Sefa OkutanMusic composition: Jean P’arkStage design, props: Daniel ...