Having been a hamster parent myself for many years, here are my top hamster care tips to keep your hamster happy and healthy.

Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the International Food Information Council's 2024 Food and Health Survey said ...

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

Californian doctor John Scharffenberg is showing no signs of slowing down at 101 and has revealed his secrets to living a ...

Aniston, 56, gets real about aging and shares the simple habits she practices daily to stay physically and mentally fit.

Longtime “Wheel of Fortune" co-host Vanna White shared her strict snack rules and what she likes to eat backstage on her game ...

Whether it’s the lighter days, the flowers in bloom or the feeling that summer’s on its way, there’s something about ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15 to 20 minutes during work. Drinking water both ...

Prolon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a balanced diet, and avoiding or limiting alcohol are 3 of the best ways to help ...

Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...

The best part about the following mental health tips is that all of them are absolutely free. If you want to pursue a happier ...