Keanu Dillard and Gabe Ballard engaged in a 20-second flurry during Saturday’s District 11 Class 3A 127-pound final in which both wrestlers should have had a takedown but didn’t because of ...

TAIPEI (Taiwan News) — US President Donald Trump's pick for Pentagon policy, who has called for Taiwan to substantially ...

If Keoni Thiim played basketball, he would be the point guard; football — the quarterback; baseball — the leadoff batter. Wherever the spotlight is the brightest, that’s where he longs to be ...

Weight training would help my muscles and bones withstand the pounding my body got when I ran. Like many runners — and others — I wanted nothing to do with the weight room. It was boring.

A Hawaii County grand jury has indicted Keoni Peter Tosie Brown of Hilo today in Saturday’s stabbing death of his 81-year-old neighbor and the threatening of a 38-year-old neighbor. The 30-year ...

Kelly Wynne, 39, from Wales, had never had an issue with her weight until she had her two daughters in her 30s, Luna, now seven and Flossie, now five. Looking back, she blames her love of takeaways.

Her hair was pulled back. Earlier this month Shiloh, who legally dropped her 60-year-old father's surname in August, was with her cute friend Keoni Rose. Rose is from Seattle and has a ...

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. When used properly, they wrap easily around the ankles to increase muscular ...

As much as I love a good set of crunches and sit-ups, there are times when I’d prefer not to have to unroll my yoga mat and lie down on the floor. When I’m traveling, for example, or when ...

While researchers are still trying to figure out how to help people lose weight and keep it off, most agree on a few things: Obesity is typically defined as having a body mass index (BMI ...

Police identified her on Tuesday, April 1, as Lola Linda Loebl. Keoni Peter Tosie Brown was arrested shortly afterward. Officers said he was found on his property, which is next door to Loebl’s ...