Experts weigh on what to know about starting the day the healthy way—and the three breakfast mistakes we should all avoid.

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

If you love a Snickerdoodle cookie’s warm, cozy flavors, then you need to try this protein-packed Snickerdoodle Latte! C ...

Our top picks for health-related gifts for men this Valentine’s Day to encourage him to eat right, stay active, and feel good ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

It’s the South Korean coffee treat that seems to have – almost overnight – gained worldwide popularity. But is it as easy to make as it appears to be? When you search out a recipe for ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

It’s suppertime in the Amazon of lowland Bolivia, and Ana Cuata Maito is stirring a porridge of plantains and sweet manioc over a fire smoldering on the dirt floor of her thatched hut, listening ...

You can easily add protein powders like whey and pea protein to shakes, smoothies, energy balls, yogurt, and more to increase the protein and fullness factor. Whey protein powder provides about 16 ...

For many years, Smoothie King has offered Califia Farms Almond Milk as a dairy-free option. Now, they have Califia Farms Oat Milk to give customers even more plant-based choices. Below we have a full ...