William Banting, a funeral director in London during the 1800s, claimed to have lost 52 pounds and more than 13 inches after ...

William Banting, a funeral director in London during the 1800s, claimed to have lost 52 pounds and more than 13 inches after ...

While low-carb diets are all the rage today, they can be traced back to one man who is said to have birthed the stripped back ...

Zero-proof beers are more popular than ever, and many varieties are also less likely to interfere with healthy eating and drinking habits.

Sugar free hard candy is gaining popularity as a healthier alternative to traditional sweets. People are becoming more conscious of the health impacts of sugar, which has fueled interest in sugar free ...

The men’s section alone could dress every guy in Alexandria twice over, with options ranging from “corporate warrior” to “weekend warrior” to “what kind of warrior wears a shirt with a wolf howling at ...

Experts weigh in on how the keto diet can impact your appetite and health, and whether it’s possible to adapt the approach long-term.

Atkins and keto are two of the best-known low carb diets. This article compares the Atkins and keto diets, as well as their benefits, to help you decide which may be a better fit.

When your body reaches ketosis on a ketogenic diet, it uses ketones as an alternative energy source. This article tells you how long it takes to enter ketosis and why you may not be there — yet.

Keto gummies are supplements marketed to help support a ketogenic diet and help with weight loss, energy and metabolism, among other things. But what’s actually in them—and do they work?

If you’re feeling dizzy on keto, it may be due to low blood sugar levels or fluid and electrolyte imbalances. Here’s how to handle these problems quickly.

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet primarily used to treat difficult-to-control (refractory) epilepsy in children. The diet mimics aspects of starvation by ...