The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

The kitchen cupboard spice could assist in controlling diabetes by lowering blood sugar levels and enhancing metabolic health ...

In 2025, AquaSculpt went through one of the largest consumer trials in supplement history. Over 27,000 people participated in ...

Stress makes us crave foods we don’t need. And it’s often sugary, packaged foods we tend to grab in those tense times. But ...

Dr Berg is a proponent of the keto diet, meaning he backs a diet low in carbohydrates but high in fat. He said that certain ...

Dr Berg is a proponent of the keto diet, meaning he backs a diet low in carbohydrates but high in fat. He said that certain ...

There's a common kitchen spice that's been found to have anti-diabetic properties similar to the blood sugar-lowering medication Metformin.

Doctors explain what you should know about weight loss gummies, including their effectiveness, what's in them, and the side ...

If you're looking for sustainable diets that help melt away fat, foods that are high in protein or fiber usually make the ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

From fat oxidation to fewer stomach problems, running without breakfast has some surprising perks backed by research.

One twin was given a vegan diet and the other had an omnivore diet. An omnivore diet includes animal and plant sources ...