Eggs haven't been cheap lately, so you may be taking measures to ensure you never waste a single one. According to a previous ...

A study on fasting and the ketogenic diet uncovers a newfound weakness in pancreatic tumors, making them more susceptible to ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Freelance strategic consultant Olivia has raved about an unusual diet change she made in recent years that completely ...

Celebrities will often try anything to look good and stay in shape. And as well as a whole host of beauty treatments and tweakments many turn to their diet in the search of body perfection.

This keto key lime cheesecake recipe has all the richness and flavour of a normal cheesecake, just at a fraction of the carbs ...

When it comes to weight loss, does it feel like you’ve kissed a hundred toads but never gotten your happy ending? Then Steven ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

I never enjoyed it. So, I left it,” said Kumar, adding that the result was visible when after following a proper vegetarian diet for a year, “the DEXA muscle mass scan improved”. “I had home-cooked ...

One review of research reported that a low carb diet helped improve long-term blood sugar management in people with type 2 diabetes. Research suggests very low carb diets like the ketogenic diet ...