Whether it is a game day gathering or a March Madness party, you’ll want to... The post Low Carb Food for March Madness Party ...

If you love a Snickerdoodle cookie’s warm, cozy flavors, then you need to try this protein-packed Snickerdoodle Latte! C ...

Try using Vita Coco Coconut Water as the smoothie base. Whether you’re fueling up post-workout, replenishing in the afternoon ...

Okay, I admit it: I love a good Erewhon smoothie. As someone who writes about ... Erewhon keeps their exact recipes under wraps). While I am sad to report my sleuthing wasn't entirely successful ...

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

Is Any Alcohol Good for You? It is important to understand the health risks and safety of alcohol and make informed choices for your well-being. Here’s what you need to know about the U.S ...

For many years, Smoothie King has offered Califia Farms Almond Milk as a dairy-free option. Now, they have Califia Farms Oat Milk to give customers even more plant-based choices. Below we have a full ...

8 – 10 strawberries, one-fourth cup honey, one cup curd, half a cup milk, chopped/sliced strawberries, and a few, fresh mint leaves.