Farrell’s eXtreme Bodyshaping is a studio fitness gym in Colorado Springs, offering instructor-led kickboxing and strength training classes designed for a wide ...

Looking for a fun and super effective way to get in shape? Kickboxing is your answer! Not only will it help you tone every ...

Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

Finding room to exercise can present a genuine challenge for apartment dwellers, frequent travelers, or anyone navigating ...

She later told me she’s been going to Zenstudio three to five times a week for 12 years and likes a variety of the classes, ...

Akshay Kumar has always been known to be a fitness enthusiast amongst the masses. From waking up at 4 in the morning to going ...

Eastern Queens Boxing Club is crossing county lines to open its first Nassau location in Syosset, offering fitness classes ...

Jena Chalmers said she was overweight and depressed before she started her fitness kick at the gym in Edinburgh.

The 182cm Dubai-based expat was at 135 kilos when a string of incidents caused him to pause and take stock of his life. Read ...

Rebel Wilson shared that she's embarking on a health challenge for the next six weeks where her focus is on making positive changes for her physical and mental health.