At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Perhaps the most significant benefit of indoor rock climbing is the lesson of perseverance. Children will undoubtedly ...

Quad exercises for knee pain in runners. Justice Department sues New York attorney general and governor over state's ...

While the Centers for Disease Control and Prevention states that weight lifting is not necessary for children, it recommends ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Bajra is a calcium-rich grain that improves meals in a variety of ways including promoting bone health, muscle contraction, ...

The Academy of Art University is having a fire sale of sorts to make room for more '60s muscle cars and fewer Duesenbergs.

Dixie National Livestock Show took place at the Mississippi Colosseum with the rodeo just days away.Kids ages 8-18 who are ...

A former shinty captain says he is wracked with worries for his family's financial future after being diagnosed with Motor ...

Physical activity is crucial for children's development, but when it comes to strength training, questions arise about whether it's a suitable practice for them. Is it safe for kids to lift weights?

Three kids -- including a nine-year-old Green Bay girl -- were awarded a surprise VIP trip to Phoenix for Brewers spring ...