Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an indication of overall fitness.

The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.

Perhaps the most significant benefit of indoor rock climbing is the lesson of perseverance. Children will undoubtedly ...

When people talk about a childhood memory, it’s usually associated with something positive. I can’t really relate,” said Richard Sandrak, now 32.

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

Children are more likely than adults to get into medical distress when exposed to the cold, said Dr. Jim Getzinger of ...

The Academy of Art University is having a fire sale of sorts to make room for more '60s muscle cars and fewer Duesenbergs.

Bajra is a calcium-rich grain that improves meals in a variety of ways including promoting bone health, muscle contraction, ...

The Valley Relics Museum isn’t just about looking at things behind glass cases. It’s an interactive experience that lets you ...

Single mum of four Rachel Ashby has faced backlash for her controversial carnivore diet but says it's helped her lose weight and beat brain fog. Her kids even get involved ...