V ersatile, affordable, and wholesome, beans should be a fixture in everyone's pantry - and with over 400 different types of ...

Beans are versatile, affordable and packed with nutrients. These small but mighty superfoods are a favorite among dietitians ...

Andy and Echo Hacker recently traveled to Europe and Asia to promote and develop trade relationships for dry beans.

Examples of high fiber foods include kidney beans, strawberries, cruciferous vegetables, oats, chia seeds, and dark chocolate. Fiber has a range of possible health benefits, such as lowering blood ...

Turning kidney beans into a source of functional protein ... Ismail’s study used two varieties of navy beans — Polar and Polar II — grown at two locations in Minnesota.