Chili con carne (chili with meat) – one of the most well-known Mexican dishes around the world. This classic Mexican chili ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

Heat oil in a pan and add onions, ginger, garlic, cinnamon, curry leaves, curry powder, chilli powder. Saute till the onions ...

Kidney beans also known as Rajma, are not just a staple in many cuisines, but they also offer a bundle of health benefits, which are supported by scientific research. As per studies, they offer ...

These clever vegetarian meatballs replace meat with kidney beans. Cook them in a smoky, herby tomato sauce and serve with plenty of crusty bread for dunking. Blend the kidney beans with the ...

To combat these free radicals, the body requires more antioxidants, which are abundant in beans. Nutrition site Ayambrand further explains: "The tomato sauce accompanying the baked beans contains ...

In a screw top glass jar, combine lemon juice, oil, garlic, salt, pepper and oregano. Close jar lid tightly. Shake vigorously ...