Journal prompts for kids open up a world of self-discovery ... themselves and navigate their emotions. From encouraging ...

Research has shown that some people are naturally more grateful than others. But it’s also clear that gratitude can be cultivated through practice. People can improve their ability to notice and feel ...

Kids don’t love being bossed around either. As adults, we guide—but trying to force feelings doesn’t work. That’s true of many things, but let’s focus on a behavior and a feeling that can suffer ...

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