Kids who play open-skill sports have better executive function and working memory than those who participate in closed-skill ...

Kate Ferdinand chats about all things body confidence, parenting in a blended family, and how she and husband Rio Ferdinand ...

In Carrickfergus, part of Mid and East Antrim, there has been a mixed reaction to the closure of the leisure centre on the ...

From fishing to kayaking to s’mores by the fire, these kid-friendly lake resorts deliver the perfect mix of adventure and ...

All funds raised from the challenge will go towards Make A Wish, Kids Against Hunger and the Children’s Therapy Center.

WICHITA, Kan. (KSNW) — More than 2,400 third graders jumped, ran, and played their way through a morning of high-energy activities Friday as part of Kansas Kids Fitness Day, an annual celebration of ...

IN THE CLUB: The Chicas Club, an all-women's fitness gym open 24/7 in Battlefield at 4032 W. Lark St., Ste. A, is co-owned by ...

Family fun, tutoring, classes – plus loads of information you need to keep kids learning and having fun all year long! Does ...

A study by Nagoya University Graduate School of Medicine in Japan suggests the importance of tailored exercise programs for ...

The Watch7 even includes improved heart-rate tracking for more precise readings that allow you to optimize your HIIT workouts and monitor your recovery. HIIT your goals and train your sleep with ...

"Most kids get more than enough protein from their daily diets, and while exceptions exist, insufficient protein intake in ...

Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, ...