Divide the Italian sausage, kielbasa and Canadian bacon among four large (2 1/2 cup) ovenproof soup bowls. Cover with the beans and juice, filling the bowls to within 3/4 inch of the rims.

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.

Kidney beans (Phaseolus vulgaris L.) are legumes rich in complex carbohydrates, plant-based protein, fiber, minerals, and vitamins. There are several kinds of kidney beans, but red kidney beans are ...