Why don’t we eat more of them? While less commonly found in American dishes, lentils are a regular fixture in Indian cuisine. Here are various types of lentils sold in a market in Mysore ...

Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...

Those different uses require different types of plastics, with different dyes ... The nurdles, roughly the size of a lentil, ...

Iron is a vital mineral for maintaining good health. Spinach is a good source of iron, but many foods contain more iron than ...

A powerful singer with a stunning four-octave range, Mercury wrote and produced many of Queen’s smash hits. Mercury was known ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

V ersatile, affordable, and wholesome, beans should be a fixture in everyone's pantry - and with over 400 different types of ...

If you're looking to lower your cholesterol levels, there's one dietary change that can make a significant impact.

Nasim Alikhani spent decades working various jobs before realizing her calling — opening a restaurant to showcase the food of ...

Protein, per 1 fruit: 2.7 grams “Known for its healthy fats and fiber content, avocado is also a natural source of protein,” ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...