Engaging in the right kind of physical activity is crucial for maintaining joint health, according to orthopedic specialists.

Witness the incredible footage of rare Titanoboa sightings caught on camera in 2024. Don't miss out on this ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

If walking is becoming difficult and physio isn’t working, cutting-edge treatments could be the next step. But which ones are ...

Find out which expert-approved knee braces can help you cope after surgery or allow you to safely return to the activities ...