PGI’s diet pyramid emphasises daily consumption of plant-based foods such as legumes, seeds, whole grains, potatoes, herbs, and spices. These items form the foundation of a balanced, liver ...

Supporting the success of Korean foods are such unique brands as Fire Noodle of Samyang Food, Bibigo of CJ Group, and Choco Pie of Orion. Fire Noodle, also known as Buldak, single-handedly carried ...

On the east side of Mesa's Asian District, Mekong Plaza and HMart's food court offer dozens of tantalizing dishes and the opportunity to taste a range of cuisines. Further south, a rowdy Korean ...

Were you looking for a healthy, delicious, balanced dish with a spicy and tangy side? Well, you've come to the right place!

They may recommend medications, lifestyle changes, or other therapies. Eating a well-balanced diet and exercising regularly can help you avoid and treat high blood pressure. Menopause isn’t ...

Lean meats can be part of a balanced eating plan for lowering blood pressure if they meet your personal taste, budgetary, and cultural food needs. No single food can “quickly” lower blood ...

What began as an obsession with K-pop bands and tear-jerking K-dramas has slowly but surely seeped into fashion, skincare, and now, food. Korean ramen, in particular, has carved a permanent space for ...

After the rise of BTS and K-pop, Korean cuisine has also taken centre stage in many eateries now. For all the food lovers out there, here is a compilation of 7 food dishes that are interestingly ...

It’s the South Korean coffee treat that seems to have – almost overnight – gained worldwide popularity. But is it as easy to make as it appears to be? When you search out a recipe for ...

With its depth of flavors and scents, Korean food is beloved by taste buds across the globe. The spices that elevate each dish are at the heart of this culinary wizardry. These ingredients add flavor ...