India’s B12 deficiency crisis might be silent but it’s not unsolvable You can stay ahead of this hidden epidemic by making ...

The Atkins diet can be an effective weight-loss strategy, but it’s not for everyone. It requires careful planning and may be ...

However, the pressing question remains: is it necessary or advisable for Nigerians to adopt a vegetarian or vegan lifestyle ... Therefore, it is essential for vegans to carefully plan their diets to ...

The rising popularity of plant-based eating has brought increased attention to pescatarian and vegetarian diets, with many people considering these approaches for health improvements ...

This Keto Diet plan features high-fat, very low-carb meals, forcing your body to burn fat for fuel instead of sugar. Millions of people report rapid weight loss, stable energy levels, and other ...

Courtesy of Jenny Garner / SWNS A mom’s low iron was written off as a side effect of her vegetarian diet — but it was a sign of internal bleeding from cancer. Jenny Garner’s low iron was ...

Host and actress Jenny McCarthy claims that following a full carnivore-style diet cured her after consistently eating vegan.

By eliminating meat, vegetarians naturally consume less of these problematic compounds. Additionally, plant-based diets provide abundant antioxidants, fiber, and phytonutrients that actively ...

The risk/benefit analysis leans in favour of a vegetarian diet, according to Anses, the French health and safety agency, which reviewed dozens of scientific studies and concluded that vegetarian ...