Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

When Barcelona and Real Madrid clash in the Copa del Rey final on Saturday, up to 9 players from both clubs could be stuck on ...

The first round of the 2025 NFL draft in Green Bay held intrigue because of a few high-profile names along with the overall ...

Spring officially sprang this past weekend. While many may be despondent that ski mountains are closing, others may be quite ...

In his final season at Alabama, Campbell was the team's top defensive player as he led the Crimson Tide in tackles and sacks.

That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

It’s the ideal outcome for any team: 1) hit on your draft pick, 2) sign them to a long-term extension. The Eagles have a ...

Plus, four Michigan Wolverines and three Georgia Bulldogs are selected in the first round along with several pass rushers and offensive linemen.

Do you know what your IT band is? And it can cause all kind of problems when too tight, and/or inflamed. IT stands for iliotibial. It’s a thick band of connective tissue, that runs from the hip bone ...