The knee joint connects the upper and lower parts of your leg. It’s composed of several components like bones, cartilage, and ligaments that help it straighten, bend, and hold weight.

Supported by her boyfriend, fellow osteosarcoma amputee Simon Pettersson, 21, Alicia’s leg was removed in January 2024. She is determined she will not let her trauma “define” her and within weeks the ...

The impact generated by brisk walking stimulates the production of bone cells, enhancing density and reducing fracture risk. Additionally, it strengthens leg muscles, providing better support for ...