Discover why facial exercises might accelerate aging instead of preventing it, and learn which science-backed alternatives ...

The new work adds to the legacy of Dave Johnson, a long-time museum curator famed for his detail-oriented research on fishes ...

New evidence adds to a 2020 finding that dinosaurs had bone tumors and other conditions seen in modern-day vertebrates. In 2014, researchers discovered a 150-million-year-old ulna of a mamenchisaurid ...

When we felt too old to play with Groovy Girls, my sister and I turned to Polly Pocket mini-dolls. We had a huge bin full of ...

Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

Pain in the back of your knee when walking? Learn the causes, symptoms, and best treatments to relieve discomfort and prevent further injury.

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: ...

Squats and lunges are great for your quads (upper front-leg muscles) and your glutes, but it’s also important to incorporate hinging movements, such as dead lifts and hip thrusts, which ...

Together with the quadriceps muscles, they help you straighten, or extend, your leg. Cartilage is a flexible connective tissue. Menisci (plural for meniscus) are structures made of cartilage that ...

Erickson paired up with Hunter and they proved to be quite adept, winning the first leg and coming in second ... as this is a challenge that favors more lean muscle. That left Erickson and Zheng ...

When actor Eric Dane revealed his diagnosis of amyotrophic lateral sclerosis (ALS), the world took notice. Novant Health neurologist Dr. Michael Verenes said this has been happening with this ...

Here are 6 effective exercises to strengthen and boost your leg muscles. These target the major muscle groups in your legs, including the quads, hamstrings, glutes, and calves. How to do it: Stand ...