Raise your hand if you remember Lincoln Logs. Those were the miniature real wood logs that we kids interlocked to create cabins. There were also green flat pieces of wood for the shingles to finish ...

Recent Scarsdale HS grad Julie Scheffler overcame anorexia and more to become an elite racewalker. She's working to be an Olympian.

Doing leg exercises can help you build muscles and strength in your legs which can make every day activities and ...

Strengthen and tone your thighs with this powerful quad-focused yoga pose! Perfect for building lean muscle, boosting leg ...

Your legs, along with your calf muscles, play an essential role by bearing your body weight, maintaining balance while enabling movement, and helping you perform basic activities that include ...

Feeling your leg muscles twitching after a walk can be alarming. However, this common symptom can occur from fatigue, ...

There are so many major muscle groups in your legs, it’s easy to neglect the small ones—especially your inner thighs. These muscles (a.k.a. your adductors) are responsible for so much. They ...

Check out how I revamped this Super Saiyan 3 Vegeta figure by slimming down his cheeks and adding more defined leg muscles. A dramatic upgrade that brings out his true warrior spirit! # ...

Cerebral palsy affects around one in 345 children in the U.S., and more than half of them experience a problem called dystonia - involuntary and often painful muscle contractions, most commonly in the ...

It gets the blood flowing, activates leg muscles, and raises your heart rate mildly. A few minutes several times a day can add up to better heart fitness.

Ajay's mother comes across as someone with orthodox values and talks about how women are best suited in the kitchen and ...