Yesterday, guests including Margaret Qualley, Lupita Nyong'o and Keira Knightley gathered on the shores of Lake Como for the ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

If you’ve been scrolling through TikTok lately, you’re likely to have seen the phrase “the feminine urge to do everything” flying around your feed. With over 33M views, this viral phrase pops up on my ...

Good fitness can reduce the risk of dementia and promote healthy brain aging. This recognition should be included in updated health recommendations, say researchers behind the new review.

From run clubs to pilates, a new wave of fitness goals and health trends have taken the world by storm. These new ...

You've probably seen them (or maybe you're one of those who post them): the famous "gym selfies." Those mirror shots showing ...