Known for its antioxidant properties, this natural elixir offers a wide range of benefits from skincare to digestive ...

The thinking that coffee dehydrates you comes from the fact that caffeine is a diuretic, which makes some people pee. Learn ...

While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.

However, the tea contains very small amounts of these nutrients, so it’s unlikely to make a large contribution to your diet on its own. At 80 milligrams (mg) of caffeine per cup, yerba mate ...

It's also made up of various minerals that can benefit your health, especially when you buy a higher-quality green tea. Its lower caffeine content makes it a great choice later in the day with ...

There are a lot of fads out there, especially around the new year. From low-carb diets to intensive exercise regimens and intermittent fasting, it's hard to know what will help you get healthier ...

While oolong tea has been suggested to help with weight management, there isn't convincing evidence to support this claim. In a small human trial, 12 adult males without obesity were placed in groups ...

Dan Lipton has written 1 shows including Rated P for Parenthood (Composer).

Chronic consumption of high levels of caffeine a day can lead to an increase in high heart rate and blood pressure that persists after resting from a step test, increasing the risk of cardiovascular ...

Health benefits and chemical composition of matcha green tea: A review ... 2023.112217 Lipton RB, Diener HC, Robbins MS, et al. Caffeine in the management of patients with headache.

Making matcha — green tea that you fully incorporate, instead of steep, into water — can be a finicky practice. It all starts with creating the powder, a process that dates back to 12th ...