For example, the Liquid IV label includes at least two mentions of salt or sodium plus potassium. Nuun mentions sodium and calcium on its nutrition facts label.

Now, on top of all that, Liquid IV is also tackling gut health with its latest release: Hydration Multiplier+ Powdered Probiotic Kombucha. What’s the science? To make hydration and digestive support ...

In the comments section, users shared their thoughts on Liquid I.V. specifically and hydration in general. “Liquid iv is unbearably salty for me but I know I don’t drink enough so I dilute it ...

It’s the opposite of what you’re thinking. Liquid Death is actually 100% mountain water from the Alps and has over 2 times more electrolytes than any bottled water you’d find at the gas station.