A new study in Nutrients suggests that higher plant protein and fiber intake is associated with lower levels of inflammation, ...

House Republicans vote to repeal a decision that placed a California fish, longfin smelt, on the endangered species list.

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...

Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

1. Pranayama: Cooling breathing techniques like Sheetali (inhaling through a rolled tongue) help regulate Pitta. 2. Abhyanga: ...