Struggling to lose weight after 40? Here are some expert-backed tips to help you boost metabolism, overcome hormonal changes, ...

NASA astronauts Sunita Williams and Butch Wilmore have begun their journey back to Earth from the International Space Station ...

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

Sunita Williams and Butch Willmore may face health-related issues due to factors like microgravity, isolation, and radiation.

In former and current smokers Statins may reduce chest muscle loss in smokers, while aspirin could increase it.

Certified trainers said the best time of day to exercise for weight loss is the time you’ll stick with Morning exercisers may ...

Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function. However, when it comes to weight loss, memory on a cellular level can ...

Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...

The challenge of the obesity epidemic is widespread and one that even pediatricians face constantly,” a Connecticut doctor ...

When you finally hit your 40s and 50s, your lifestyle needs modifications to feel and look great. But in any case, middle age ...

Many men over 40 make weight loss mistakes like neglecting strength training, overdoing cardio, skimping on protein, poor ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.