If you're eating less, moving more, and still not seeing the number on the scale go down, you may be wondering: "Why am I not ...

However, it's entirely possible to lose fat while building muscle, leaving you stronger than when you began working out.

Newborn screening is also cost-effective. Testing that takes just a few dollars per baby can save families and the health ...

ProFuse's novel technology addresses the growing need to preserve muscle in the face of aging and the popularity of ...

Nestlé unveils science-backed protein drinks to help manage hunger, support muscle health and aid weight loss for GLP-1 users ...

Researchers investigated the quantities of thousands of muscle proteins and found a possible new explanation for muscle memory. A study showed for the first time that muscles 'remember' training at ...

Social media is abuzz with messages to boost protein intake, but not all are true or realistic, nutrition scientists say ...

Weight loss can lead to a whole host of benefits, like better sleep, less joint pain, and improved long-term health. But it ...

Celebrity dermatologist Dr. Nicholas Perricone breaks down the crucial role the so-called “beauty molecule” plays in aging — ...

The rapid increase in the use of glucagon-like peptide-1 receptor agonists for weight loss, diabetes management and ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Knowing the signs of cancer can help you identify it and get treatment ASAP. Briefly, general examples include fatigue, lumps ...