The way you talk to yourself matters a lot. Many people are their own worst critics. They say things like “I’m not good ...

While a relationship often involves two people, it's crucial to first love yourself in order to truly love your partner.

The reactions you’d love to change in yourself might be your inner child crying out for what they need. Here is how you help ...

If you find yourself bending over backward to stay “good enough” in your grown child’s eyes, it’s time to break free—and ...

This straightforward word can thaw resentment, ease tension, and breathe life back into struggling relationships—and no, it’s ...

Ask yourself: how can you love others, your dreams, your aspirations, or even the world itself without first loving yourself?

After two consecutive postseasons where a superior team blew the Miami Heat out of the first round, nobody should be labeled ...

This caught me by immediate surprise. To my dismay, her friend agreed. I was dumbfounded and confused how anybody at this age ...

Over the years, I’ve discovered one powerful mindset shift that helped me break free of the constant feeling that I was ...

Awais Khan is the award-winning author of four novels; In the Company of Strangers, No Honour, Someone Like Her and most ...