The post 19 Low Carb Meals That Come Through When You’re Tired, Hungry, and Not in the Mood to Improvise appeared first on ...

We know avocados are a fruit, but Phipps thought they deserved an honorable mention on the best low-carb list because they’re high in fat, but offer a significant source of fiber with few carbs ...

Some of the most common low-carb diets include the ketogenic (keto) diet, the Paleo diet, the South Beach diet, the Dukan diet and the Atkins diet. Good question: Yes, asparagus is good for you.

When last we spoke, I could hear bacon frying and lean red meat going into the broiler. One pound at a time: My low-carb chart reads as follows. Down 15 pounds. Up five. Down five.

A low-carb, high-fat “keto-like” diet may be linked to higher levels of “bad” cholesterol and double the risk of cardiovascular events such as blocked arteries, heart attacks and strokes ...

Low-carb beer is making a comeback. Brewers are tapping into a renewed thirst for light beers, which were once marketed mostly toward women and lacking the complex flavors that connoisseurs crave.