New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Remember the fasted and low-carb training framework that took fat-burning Froome to four Tour de France titles? It’s been put ...

Cooper reveals 10-stone, or 63.5kg, weight loss over three years, through doing the keto diet, giving up alcohol, and ...

Super Bowl Sunday is by far the most vigorously awaited sporting event of the year, as friends, family, and football freaks ...

Every tailgate needs that one dish that makes people say "Wow!" These Chicken Alfredo Meatballs are my secret weapon for game ...

Fast food enthusiasts balancing between indulging and maintaining a healthy diet can turn to options like Dairy Queen's cheeseburger, McDonald's class ...

Dietitians reveal the unhealthiest McDonald's orders, from the McFlurry to the Big Breakfast with Hotcakes. Find out which meals to avoid for better health.

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...

Nestled in the heart of Anchorage, there’s a diner that’s serving up slices of heaven alongside hearty portions of nostalgia.

February in New England historically promises plenty of snow, although so far this year we have managed to avoid a direct hit ...