This take on a low-carb, vegan diet can help you meet your health and weight-loss goals in a healthy way without missing out on important nutrients. Reviewed by Dietitian Christa Brown, M.S., RDN ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan ... low-carb diets isn't all that much better than what you see in studies of low-fat, vegetarian ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

The Atkins diet can be an effective weight-loss strategy, but it’s not for everyone. It requires careful planning and may be ...

and low carb meals for building muscle and shedding pounds. Yes, we all go through weight fluctuations and know through experience it's no easy feat to shed that extra weight. But fad diet plans ...

The amount of carbs you eat on a low-carb plan depends on the diet you follow – for example, the ketogenic diet suggests people eat just 20-50g carbs a day. “Officially for research purposes ...